This weekend, I reached my goal of completing the 10,000 swing challenge since I started keeping track on January 28! Actually, the last 5,000 swings were completed in the past 2 months, as things got really busy with work and I decided to streamline my workout to mostly swings. Doing a set of 100, 200, even 300 swings is no problem and takes less than 15 minutes (the trick is to have on music that makes you want to dance!). Once I realized that, I could no longer tell myself that I didn't have time in the morning to do a workout before work :)
Now, I'm eager to see how long before I get to 25,000!
Sunday, July 15, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment